Sleep apnea is more than just loud snoring or interrupted sleep. At Stop Sleep Apnea Houston, we understand that this common sleep disorder can have far-reaching effects on your overall health, especially your cardiovascular system. This blog explores the vital connection between sleep apnea and its impact on heart health and why addressing this condition…
Sleep Apnea and Snoring
The Hidden Link: How Untreated Sleep Apnea Worsens Type 2 Diabetes
Categories: Overall Health, Sleep Apnea and Snoring
Did you know that untreated sleep apnea can make managing type 2 diabetes significantly more challenging? At Stop Sleep Apnea Houston, we’ve seen firsthand how these two conditions often go hand in hand, creating a cycle that can severely impact health. Poor sleep quality and oxygen deprivation caused by sleep apnea can worsen blood sugar…
Optimize Fitness with Sleep Apnea Treatment
Categories: Overall Health, Sleep Apnea and Snoring
Quality sleep is the backbone of any fitness routine. It fuels your body for peak performance, aids muscle recovery, and supports overall well-being. For fitness enthusiasts, neglected sleep issues—like sleep apnea—can quietly sabotage progress. At Stop Sleep Apnea Houston, we understand how critical sleep is to your fitness goals, and we’re here to help you…
Understanding the Weight-Sleep Apnea Connection
Categories: Sleep Apnea and Snoring
Sleep apnea is a serious condition that disrupts breathing during sleep, leaving individuals fatigued and vulnerable to a range of health issues. A lesser-known but critical aspect of sleep apnea is its connection to weight. Research shows that excess weight not only increases the risk of developing sleep apnea but also worsens its symptoms, creating…
What is Dental Sleep Medicine?
Categories: General Dentistry, Sleep Apnea and Snoring
It’s a relatively new branch of dentistry that treats sleep apnea and other sleep-related breathing problems. Don’t confuse dental sleep medicine with dental sedation or sleep dentistry. Dental sleep medicine treats sleep apnea. What is sleep apnea? Sleep apnea is a disorder where you have frequent, intermittent pauses in breathing while sleeping. These gaps can…
Getting Help With Snoring and Sleep Apnea
Categories: Dental Health, Sleep Apnea and Snoring
Are you or a loved one struggling with snoring or sleep apnea? These sleep disorders not only disrupt your rest but can also impact your overall health. While you may think of seeing a sleep specialist, your local dentist can offer valuable help too. These conditions can significantly disrupt your sleep and overall health. While many…
How Is Snoring Different From Sleep Apnea?
Categories: Sleep Apnea and Snoring
It’s estimated that 50% of people snore at some point during their life. Sleep apnea is a more serious, but also common sleep disorder. Snoring and sleep apnea are related. Many people who snore also have sleep apnea in Friendswood. But there are important differences. Why is Sleep Apnea in Friendswood So Dangerous? Snoring alone doesn’t…
What is the Epworth Sleepiness Scale?
Categories: Sleep Apnea and Snoring
The Epworth Sleepiness Scale (ESS) is a scale that can measure daytime sleepiness based on your total score on a questionnaire. The questionnaire is made up of eight possible situations, each of which you give a score of 0-3 based on your likelihood to fall asleep in the particular situation, with zero being “no chance of…
Lack of Sleep Slows Reaction Time
Categories: Sleep Apnea and Snoring
Life in Houston, like other places in Texas and around the country, is relentlessly fast-paced. In the course of the day, each of us makes thousands of quick decisions. Many of these are trivial: “Boxers or briefs?”, “White or wheat?”, “Paper or plastic?”, or “Call or text?”. However, some split-second judgments have significant consequences; “I…
What Medical Conditions are Linked to Obstructive Sleep Apnea?
Categories: Sleep Apnea and Snoring
Snoring can make for a bad night’s sleep, for you and your bedmate. But if it happens because you have obstructive sleep apnea (OSA), it may be a sign of a bigger problem. Sleep apnea is the involuntary cessation of breathing while you are asleep. There is increasing evidence that untreated obstructive sleep apnea can…
